Teens & Adults Boxing (14+)

Develop your skillset & Transform Your Health, Energy & Vitality

Our Boxing Program teaches the Noble art of Boxing in Fun, Interactive Trainer Led group classes which breakdown the art and skill of boxing; while offering a workout that packs a punch!

This program is suitable for students of all ages (14yrs and up) and fitness levels. Our comprehensive Curriculum takes this traditional sport and teaches its art and science in a modern structured format while retaining the old school approaches for building strength & athleticism unique to boxing.

Our students say that the challenge of learning and developing as boxers gives them a focus and purpose unmatched by other fitness routines.

Fitness just got a whole lot more rewarding and fun!

WHAT MAKES THE COMBAT ACADEMY BOXING DIFFERENT FROM OTHER BOXING GYMS?

We focus on structured learning with clear goals

All classes are led by qualified experienced staff.

Our facility is always clean and features a judgement-free zone in a fully matted, fully equipped top of the range setting.

We focus on Personal Development and Personal Health & Fitness Goals rather than on the competitive sporting aspects of boxing.

BETTER YOURSELF WITH EVERY CLASS!

Our Boxing Classes help you build core strength, increase your flexibility, learn how to defend yourself and the people you love and are phenomenal for;

• WEIGHT LOSS
• BUILDING AND TONING MUSCLE
• DEVELOPING CONFIDENCE
• MEETING NEW FRIENDS

Whatever your fitness goals are, you can achieve them in our classes.

CHALLENGING, CALORIE-BURNING WORKOUTS

One of the keys to losing weight is finding a workout that you genuinely like doing.

Regular Boxing Training can help you lose weight steadily, especially when combined with a healthy diet. Because the sessions are focused on developing your skills they create an abundance of fitness without ever feeling like fitness is the focus.

REGULAR EXERCISE HELPS CREATE HAPPINESS AND ALLEVIATE ANXIETY

All people need an outlet for their worry and anxiety – and Boxing classes provide it. In the absence of such an outlet, you might carry anxiety inside of you and inadvertently take it out on other people. Our Boxing students tell us that their training with us is their key tool for managing their mind set and maintaining a strong and positive outlook on life.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you’re committed to, you’ll see your metabolic speed and cardiovascular health decline. This is why it’s so important for adults to find ways to help themselves feel better every day!